Write a handwritten letter to your father. Start with the words
“Hello my lovely Dad, I want you to know that…” etc.
If you can and want to give him the letter during the day, do that. Ore just save it as a
Eat something outdoors today.
Watch yourself in a mirror and tell at least 10 things you see out loud to yourself. Start with the
words: When I look at myself in the mirror, I see …
Try not to just look at your body or your face, instead you might see other things … maybe you’ll
see someone scared, stressed, happy … Good luck!
Write following on a postcard ore note: “Thank you. All you postmen/mailmen’s who helps us to
find the right receivers al over the world. You are really important!”.
Place a postcard ore note in a postbox. It is ok to be anonymous ore maybe to sign this with
Touch someone’s cheek today, with a gentle clap.
Say “sorry” to someone today. It should preferably be one that is younger than you self. If
you are a parent, say “sorry” to your child. No human being is perfect so
there is always something small or large, we can relieve by saying “sorry”. Good Luck!
Write a handwritten letter to your mother today. Start with this:
“Hello my beautiful Mom, I want you to know that …”
Give it to her during the day, or just save it as a memory. If your mother is no longer with us on
earth, maybe she can read your words anyway!
Call someone you do not know and apologize that you called wrong, and wish the person a fantastic day!
Learn to say “Hello my friend!” in 3 new languages! Good luck!
Mind yourself if you say the word “HATE” today.