Congratulations! Sing loudly, “Happy birthday to ME” Replace the word you to me in the
birthday song. Sing in public if you want to, because you’re worth it!
“Forget” to brush your teeth tonight. This is a little playful exercise that just wants to show
that it is possible to break some of our important habits without the whole earth collapses!
Give someone at least 10 minutes of massage today!
Call a friend / friends and book a date for coffee or a meal, you can choose how big it should be!
But invite someone.
Donate at least a dollar to any collection/charity today!
Write down 5 things a day of your dreams would include.
Write your own poem about love. Give the poem to someone, or to yourself. Or why not
posting it on the web and spread it to everyone you know!
Switch off your mobile phone 2 hours straight sometime today between 8:00 and 19:00. If you
do not have a mobile, congratulations!