Do something, during the day, that you classifies as luxury!
Eat candy today (can also be fruit candy)
Give someone the preference to go before you, at some time today.
Write a beautiful greeting on a note and put it in a book at the library! Or at any public place.
Alternatively, put it inside a book that you have at home, that is going back.
Take a pillow and start a pillow-fight with yourself! Hit all you can manage with the pillow… on a bed, floor, or what feels best. Let this go on at least 3 minutes. Get warm!
Dance for 3 minutes, anytime today. For yourself, or with company does not matter. Just dance!
Find at least one thing you do not think your parents do or did well and try to forgive them for this. Dare to think that they are doing or just did everything they could at this moment.
If you were to choose the title of a book to describe your life, what would it be? Write down at least 3 sentences that would appear on the backside of the book.
Lie on the couch/bed at least 30 minutes today sometime after lunch and do
Plan a visit to your child’s school today. If you do not have kids, look over your
relatives if there is any child you can visit today.