Take yourself 10 years backwards in time by looking at old photos, movies or by talking to someone who shares some memories with you, from this time.
Take a paper and start writing following phrase: “I love to…”
End these sentences 10 times. Afterwards, reflect how you give priority to the things you love?
Say “yes” to something you consider saying “no” to, today.
Write down 3 situations when you are a good example for the people around you.
Admire an older couple today, just by looking at them with love!
Tickle somebody until they laugh!
Put your hands up towards the sun five times today!
Indulge yourself with a whole day without television.
Write down three things that you like about yourself and put the paper in your wallet.
Kiss someone on the cheek today!