Get in touch with someone you “should” have contacted a long time ago…
Draw a self portrait of yourself today!
Dans to a song for children today, readily with physical movements
Whistle “Happy birthday” out loud today, on a public place. Good luck!
Tell someone, today, about a situation where you challenged your own fears.
Notice yourself today, if you talk in a negative way about someone!
Take a long shower or even better: a long bath! Enjoy this as much as you can and really feel that this is for you, and only you!
Ask somebody to lend you some coins today!
Say hello to somebody today!
Ask 5 persons for forgiveness today. In your mind or eye to eye. You choose!