Notice yourself smiling at least three times during the day!
What does the word “freedom” mean to you? Write down five sentences on a paper and try to explain it for yourself. Start with…freedom for me means…
Go through a quiet minute, thinking about someone you really love. Let all your thoughts and memories be dedicated to this person, for one minute!
Stagnate for a moment and concentrate on five breaths in a row. Feel how your stomach goes back and forward during your breath. Put one of your hands on your stomach and follow the moves for five breaths. Good luck and have a great moment.
If you were a carrousel on a tivoli, wish one would you be?
Sneeze in public, for fun, three times today. Feel free to exaggerate! Atttjjooo!
Create a little fairy tale, containing at least 8 sentences and tell the story to someone you know.
Give somebody a fruit today.
Ask a friend what kind of an animal you would have been, if you were one!
Look at three persons that you do not know, during the day. Whispering to yourself… you are nice!