Write/compose a “rose for the day” or “thumb up” to yourself today!
Look at your self naked today. Nothing to be afraid of! This is how we are, made of bones and meat in different shapes Think of all the animals walking around naked all the time! If you find it embarrassing, try to figure out why?
During the day… you are going to make a noise (with your mouth) that sounds like a fart Do this three times today, readily in a public place.
Take a bath outside today, no matter what whether it is!
Take a walk i the nature today, and walk until you’ve seen at least five animals!
Send a mail to someone who starts with the letter M and give her/him a beautiful message!
Learn a miracle trick today and show it to somebody. (Look on the internet and you will find plenty of tricks).
Listen to three of your favorite songs/tracks today!
Write “I love you” on a piece of paper, right now, and place it anywhere.
Start a pillow-fight with someone! Have fun!