Look at the news today and send beautiful thoughts to everything you see and hear.
Give somebody a kiss on the hand today!
Jump, with feet together, 30 times in a row today!
Open the door to somebody, at least three times today!
Surprise someone you really like today, in a nice way!
Take a paper and write 20 sentences that begins with…
I am grateful to:
Ask somebody for permission to look her/him in the eyes for 15 seconds. Do this without any break. Admire the eyes you look at and try to see the depth in this person’s eyes. Wow… almost like the whole universe!
Look at a romantic movie today. If it is impossible for you to do this today, decide another day (from the following days this week) and DO IT.
Make contact with someone who starts with the letter A. Check how he/she feels. Wish her/him a wonderful day!
Circulate round and round while you are standing right up with your arms right out… until you get a little bit dizzy. Then try to walk straight. Some kind of “irish christmas light version”