Ask yourself (out loud): “Does it really hurt as much as I think it does?”
Hide a note in somebodys clothes. Someone you do not know. The note says: “Do not forget to be nice to yourself? You are worth gold!” This is a fun thing to do!
Figure out a title for a song that you want to live up to!
Make a prank call to somebody you do not know. Tell the person that you are sorry for dialing the wrong number and wish this person a fantastic day!
Say “Thanks, you are wonderful!” to a plant today!
Let your alarm wake you up 45 minutes earlier tomorrow. Set your alarm tonight. If you do not have any time decided, set your alarm at 6 o’clock. And get up at that time! This is about changing your behavior and see what truly happens when you give yourself some extra time.
Look at an animal today and give the animal a nice thought.
Finish something half done, today! Something semi-finished!
Eat something you never tried before!
Write a letter to your mother, by hand, today. If you want, you can give it to her. Otherwise save it as a memory.You decide what to do. And what you write in this letter!