The Peace Challenge

One challenge each day to create peace within and out to the rest of universe!

Monthly Archives: October 2013

Oct 11

Today`s Peacechallenge!

Set a day for a coffee break with a person you like.

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Oct 10

Today’s PeaceChallenge!

This one needs a lot of courage. Write down five things that scares you or worries you right now, in life. Ask a friend to share these thoughts with you for a moment.

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Oct 9

Today’s PeaceChallenge!

Praise someone today. Not for the persons achievements, but for her/his way to be. Like: “you always listen…”, “You are so kind…”, “You think good of others…” and so on.

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Oct 8

Today’s PeaceChallenge!

Visit a gravestone today, or make plans to visit one. And do it.

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Oct 7

Today’s PeaceChallenge!

Try to write five sentences that describes what you want your friends to say about you! Like…. “I want my friends to say…”

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Oct 6

Today’s PeaceChallenge!

Pretend to laugh for one minute! Take time, and continue for one hole minute! (Do it with a friend or many friends)

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Oct 5

Today’s PeaceChallenge!

Ask somebody what time it is and thank them for telling you!

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Oct 4

Today’s PeaceChallenge!

Create a letter to someone in your family. Ask the person if you may read it out loud for her/him. Then give the letter as a gift.

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Oct 3

Today’s PeaceChallenge!

Sit still for fifteen minutes, today, and count at least thirty breaths in a row.

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Oct 2

Today’s PeaceChallenge!

Cover yourself, or part s of yourself, with a nice body lotion. Give your body this present. The body is carrying you in daily life, this is where you live!

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